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Feb 14, 20223 min read
PPSD - Post-Pandemic Stress Disorder?
What is PPSD Post Pandemic Stress Disorder is not officially recognised as a mental health condition but symptoms are similar to those of...
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Mar 1, 20213 min read
What is Hypnotherapy?
The first thing I can tell you is that Clinical Hypnotherapy is nothing like the Hypnosis you may have seen on TV. Hypnotherapy is...
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Mar 1, 20211 min read
Hypnobanding (Gastric Band Hypnotherapy)
A lot of you may have heard the word Hypnobanding, but what is it? Hypnobanding is a non surgical therapy which uses your subconscious...
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Mar 1, 20211 min read
Do you suffer from Irritable Bowel Syndrome (IBS)?
There is evidence that Hypnotherapy and Counselling can be beneficial for suffers of IBS but what is it? Do you suffer from Irritable...
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Mar 1, 20211 min read
Sleep anxiety: latest research & effective treatments
To create and manage your own content, open the Blog Manager by hovering over your blog feed and clicking Manage. Here you can create,...
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Mar 1, 20211 min read
Great digital tools for mental health
Edit exactly how your blog looks on your website from the Settings panel. Wix Blogs lets you hide or display the author name and picture,...
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